Frequently Asked Questions
Read through commonly asked questions
Frequently Asked Questions
How does online therapy work?
Online therapy involves secure virtual sessions, where we use video, phone, or text to connect, providing flexible support.
What do I need for online therapy?
You’ll need a device with internet access and a quiet, private space for your sessions.
Can I switch therapists?
Yes, if you feel the fit isn’t right, I can assist in finding the right approach for you.
How long are therapy sessions?
Sessions typically last 50 minutes, though flexible options are available depending on your needs.
Fees
Individual Online Therapy – £65 per Session
What’s Included:
- A dedicated one-to-one session tailored to your unique needs
- Flexible, secure video or phone format connecting from your comfortable environment
- Compassionate and structured guidance to help you find clarity, build coping strategies, and move forward confidently
Can I get a discount for multiple sessions?
Yes—reduced rates may be available for bulk bookings. Just ask.
Start your journey to better mental health today—book your £65 therapy session and take the first step toward healing and growth.
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What if I miss a session?
Sessions can be rescheduled if necessary. Please notify me ahead of time to avoid cancellation fees.
Can therapy help with addiction?
While I specialize in emotional challenges, I can guide you toward additional resources if addiction is an issue.
Is therapy right for me?
If you’re struggling with emotional difficulties, therapy could provide valuable support. Let’s discuss if it’s a good fit.
How can therapy help me?
Therapy can provide tools to manage emotional struggles, offering support for anxiety, trauma, relationships, and more.
Do you accept insurance?
I currently accept private payments. Please inquire about potential reimbursement options for your insurance provider.
How Do I Get Started?
Book Your 15_Minute Free Session
Schedule a convenient time your needs for therapy.
Confidential Support
Experience compassionate therapy with complete confidentiality from anywhere.
Flexible Sessions
Choose from flexible scheduling options that work for you.